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To contact us:
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605-673-2831 annie@asenseofwonderment.com |
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Yoga |
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Yoga is a complete holistic, complementary healing modality. Highly individualized, yoga is a system of wellness that can be applied to literally any goal or situation. There is one catch. You must be willing to do the work. When you meet with a Yoga Teacher, they help you evaluate your present situation and your goals. They then help you design a practice that will take you step by step towards that goal. A Yoga Teacher is your guide as you move along your chosen path. Yoga has an accumulative affect. The longer you do a practice the stronger the results. In fact, they say you must do a practice for 90 days to really find out how it will impact your life. That doesn’t mean you don’t feel something right away. You do. Yet the longer you do a practice the more subtle it becomes and the deeper and stronger the benefit. This is true if your goal is physical fitness, relaxation, emotional healing, stability, spiritual growth, physical healing or any goal you can think of. The playing field is unlimited. How would you like to grow? A practice looks very different for different people and for different situations, times of day, etc. Yours will be unique to you.
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Asana Tree Pose |
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A Sense of Wonderment |
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Yoga and holistic healing |
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Group classes and private practice are very different things. Yet, they each have their place and both do us good.
If you would like to participate in group classes please see the Yoga Schedule.
If you would like a private practice, have specific issues to address, or would like to study some of the deeper dimensions of yoga and what it has to offer please contact me by calling Annie at 605-673-2631 or e-mail annie@asenseofwonderment.com
I hope to hear from you soon
Namaste |